value Your Health
VERSED FITNESS
In-home personal training, nutrition coaching, and injury rehabilitation.
1-ON-1
How Versed Fitness works for you
Training With Kristoff Warsaw
The world is full of gyms and products to help “guide you” to health, weights loss, and gains.
But why is it still so hard for many of us to get going, stay motivated, and see results?
Gyms and products don’t know you and don’t communicate back.
That’s why I provide an individualized in-home training experience. It is a personalized fitness program with a trainer who genuinely cares and will put in the work to see you succeed.
I’ll work with you to make sure you are as comfortable with the fitness process as you are educated about it. And the best part? I’ll come to YOU.
I thrive and operate in and around the greater Baltimore, MD area. If you’re tired of trying and failing at the gym, unsure of where to start, or just tired of dealing with chronic pain, I’ve got you covered! Create the healthy lifestyle that your body so desperately craves, improve your physique so that your friends and co-workers will admire you and your partner will fall in love with you all over again.
Contact me today to get started.
Progress Over Perfection
Strength training
Lifestyle coaching
Nutrition
Who I am
Become a better, healthier, Stronger you!
Hi, I’m Kristoff Warsaw, I’ve been a certified personal trainer since 2016 and have helped tons of people reclaim their lives!
I became a trainer with the intent on becoming a physical therapist but realized when I started working in gyms that people need more than just injury rehab, many need to relearn how to take care of their bodies to achieve health and longevity.
As a functional training specialist I emphasize improving my clients mobility and every day functionality, helping my clients not just get stronger but move better throughout their every day life!
I pride myself on all of the people that I’ve helped recover from and improve chronic pain such as ankle, knee, hip, low back, and shoulder pain.
I believe that in many cases there’s no reason for people to be suffering through chronic pain and I’ve taken up the mantle to help as many people as possible in their recovery!
Even if you have struggled with old injuries, don’t let yourself be held back.
Let’s find your ‘healthy’ together!
what They’re Saying
Client Testimonials
Kris is amazing to work with, he fully customizes your workout to hit your goals and is super flexible and accomodating around your injuries/illnesses/unexpected work meetings that may arise.
I always feel great after my sessions, and I appreciate that he also gives me tips and exercises to do at home between sessions, as well as some nutritional advice to help me along my goals.
Highly recommend for anyone looking for a trainer who not only knows his stuff but is also super friendly and personable
I can’t say enough good things about Kristoff. His help and support have been indispensable in keeping me on track to getting myself back in shape. Our workouts are tailored to me, always unpredictable and never boring. I don’t want him to become too popular for selfish reasons, but he’s amazing.
Personal Training for you
training plans
1-on-1 personal training
One-on one health and lifestyle coaching, personalized fitness program, and accountability to make sure that you reach all of your goals! 1-on-1 is ideal for you if you need extra guidance, motivation, and accountability to reach your fitness goals. We’ll work together to assess your current lifestyle and your goals to create the most optimal plan for you.
fitness classes
Small group coaching is an ideal fit if you are interested in personal training but would like to workout with friend(s). I’ll work with you and your friend(s) to assess your lifestyle and goals. You’ll all workout together but will get individualized training plans and can hold each other accountable! It’s always easier to hit your goals when you have multiple people holding you accountable!
Remote coaching
Remote coaching is the best program for you if you are already motivated but need help with creating your training and nutrition plan. I’ll provide you with effective programming specifically for your busy schedule. You’ll be able to workout on your own time, at any location you want.
Strength coaching
fitness classes
Remote coaching
Pricing Plans
Personal training with Kristoff Warsaw