At Versed Fitness, we offer 1 on 1 personal training designed specifically for your body, your goals, and your schedule.
Whether you’re a beginner or looking to take your fitness to the next level, our in-home personal trainer works directly
with you to craft customized workouts that deliver real results.
No crowded gyms. No one-size-fits-all plans. Just personal training 1 on 1 focused, flexible, and effective.
You can choose between in-home personal training or 1 on 1 online personal training, giving you complete freedom
to train the way that suits you best.
There are many benefits of 1 on 1 personal training, and our clients experience them every day. With Versed Fitness,
your coach becomes your partner, someone who holds you accountable, corrects your form, and helps you build strength
while preventing injuries.
Here’s how we help you achieve more:
Looking for the convenience of a personal trainer in home? We bring the gym to you, literally.
Our in home personal training service eliminates the need for commuting, gym memberships, or waiting for equipment.
And if you prefer virtual training, our 1 on 1 online personal training option is just as effective.
With detailed instructions, real-time feedback, and progress tracking, we ensure your virtual sessions
are just as powerful as in-person ones.
With our in-home personal training, you’re not just getting workouts, you’re investing in a sustainable lifestyle transformation.
Our in home personal trainer adapts to your changing needs, whether you’re training for strength, mobility,
weight loss, or overall wellness.
Whether you need an in-home personal fitness trainer, a 1 on 1 personal trainer who understands your goals,
or you’re ready to commit to personal training 1 on 1, Versed Fitness is here to help.
Experience the benefits of 1 on 1 personal training from a team that puts your success first.
Per Session
training program
Nutrition Coaching
24/7 Accountability
Goal Setting
Per Session/Person
training program
Nutrition Coaching
Teamwork & Accountability
Goal Setting
Per Month
training program
Nutrition Coaching
Unlimited email/text access
24/7 accountability
Goal Setting
In-home personal training involves a certified personal trainer coming to your home or preferred location to provide one-on-one fitness sessions tailored to your goals and space.
Privacy and comfort of your own home
No commuting or gym memberships required
Fully personalized workouts
Flexible scheduling
Less exposure to germs or crowded spaces
No. Many exercises can be done with bodyweight or minimal equipment. Your trainer can bring portable equipment like resistance bands, dumbbells, or kettlebells as needed.
Sessions typically last 45 to 60 minutes, depending on your goals and program.
We offer a range of programs, including:
Weight loss and fat burning
Strength training
Mobility and flexibility
Post-rehabilitation fitness
Senior fitness
Sports performance
Prenatal and postnatal training
Start with a free consultation where we’ll discuss your goals, fitness history, schedule, and any health considerations. Based on this, we’ll design a custom training plan.
Pricing depends on session length, frequency, and package deals. We offer single sessions and discounted packages. Contact us for a detailed pricing guide.
We currently serve the greater Baltimore area. More specifically, we serve Owings Mills, Pikesville, Towson, and downtown Baltimore.. If you're outside these areas, online training may be an option.
Yes! We offer online personal training for clients who prefer remote sessions or live outside our service area.
We follow all recommended health guidelines, including equipment sanitization, hand hygiene, and social distancing as needed. Please ask about current protocols.
We work with many clients who have pre-existing conditions or are recovering from injuries. We’ll adapt workouts to your needs and may coordinate with your healthcare provider if needed.
We ask for at least 24 hours' notice for cancellations or rescheduling. Late cancellations may be subject to a fee.
Yes, we offer partner and small group training options at a discounted rate per person.
All trainers are certified through nationally recognized organizations (e.g., NASM, ACE, ACSM) and have CPR/First Aid certification. Some also hold specialties in nutrition, corrective exercise, and more.
Wear comfortable athletic clothing and have a water bottle nearby. Your trainer will guide you through any other prep before your first session.
Whether you're starting your fitness journey or looking to reach new goals, we're here to guide you every step of the way.